The Lively Habits App aims to help more people live a proactive life free of chronic conditions. With the Lively Habits App, you can build 10 healthy habits and make lifestyle changes that will last.
The reflective questions on the app establish your starting point with a score that you can improve by adjusting your daily lifestyle choices.
Lively Habits App invents a Health Calculator to assess and address users’ risky lifestyle choices. Both positive and negative reinforcements are used in the App with a simple scoring system: 10 points for healthy behavior, 5 points for decent behavior, 0 points for unhealthy behavior.
Find all your tracked data in one place. The overview provides a compilation of the data entries from the past year.
The Lively Habits App is a technology that brings holistic health practices to your fingertips. The helpful resources are meant to guide and condition users to better habits.
Build a supportive network and share your progress with friends and family to encourage each other. A good support network makes the tough times more bearable and the good times more frequent and more successful!
We keep your data safe and secure and you can always save or delete your data any time. We will never sell your data or use it to show you personalized ads.