Harvard and Stanford University’s evidence-based research proved that following healthy habits can prevent chronic disease and improve quality of life. Lively Habits help you understand the power of all 10 lifestyle habits proven to prevent chronic disease. Start now and build better habits.
Studies have shown that having a lack of healthy habits can cause an individual to experience multiple chronic diseases.
The U.S. spends $4 trillion on healthcare annually and most go to chronic disease care that are preventable.
A 30-year study conducted by Harvard T.H. Chan School of Public Health found that the participants following 5 simple healthy lifestyles were 82% less likely to die from cardiovascular disease and 65% less likely to die from cancer.
The key to building better habits starts with you. Discover new habits with the Lively Habits app to build better habits for the future.
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